Known for its buzzing streets, glittering temples, modern shopping malls and flea markets, Bangkok also offers lush oases for relaxation, exercise, and nature-loving visitors. Whether you’re looking to jog at sunrise, enjoy a peaceful picnic, or simply escape the urban chaos for a moment, Bangkok’s green spaces have something for everyone.
Here are seven of the city’s best public parks where you can breathe in fresh air, stretch your legs, and reconnect with nature.
1. Lumpini Park – The Classic City Escape
Located in the heart of Bangkok, Lumpini Park is the city’s oldest and most iconic park. Come early in the morning and you’ll see locals practicing tai chi under the trees, joggers circling the central lake, and paddle boats gently gliding across the water. Keep an eye out for the park’s famous residents—monitor lizards that roam freely but harmlessly. The best way to get here is by MRT (Silom or Lumpini Station) and BTS (Sala Daeng Station).
Activities: Morning tai chi, jogging, paddle boating, monitor lizard spotting
Atmosphere: Bustling but peaceful; popular with locals during early mornings and after work hours
2. Benchakitti Park & Forest Park – Nature Meets Urban Chic
Just a short walk from Asok or Queen Sirikit MRT stations, Benchakitti Park has been expanded into a beautiful urban forest park complete with elevated walkways, wetlands, and bicycle lanes. It’s an ideal spot to catch a breath of fresh air while taking in Bangkok’s skyline. The skywalks here offer a unique perspective—nature and city in perfect harmony.
Activities: Elevated walkways, cycling paths, picnic spots
Highlights: Wetland ecosystem, skywalk, and skyline views
3. Benchasiri Park – A Pocket Park by the Mall
Sandwiched by the Emporium and Emsphere shopping malls on Sukhumvit Road, Benchasiri Park is a compact yet charming green space perfect for a quick break. It’s popular with families and teens, with a skate park, playground, and outdoor gym. The best way to get here is by BTS (Phrom Phong Station).
Activities: Outdoor gym, skating, playground
4. Bang Krachao – Bangkok’s Green Lung
Just across the Chao Phraya River lies Bang Krachao, often called the “green lung” of Bangkok. This massive area of preserved greenery feels like a world away from the city. Rent a bicycle and explore quiet paths, visit the peaceful Sri Nakhon Khuean Khan Park, or stop by a riverside café for a refreshing drink. It’s an ideal weekend escape.
Activities: Cycling, kayaking
Tips: Rent a bicycle and explore the elevated paths; best enjoyed during weekends when the floating market is open
5. Rama IX Park (Suan Luang Rama IX) – Tranquil Botanical Beauty
Bangkok’s largest green space, Rama IX Park is often overlooked by tourists, making it a serene retreat. The park features themed botanical gardens, a large lake with rowboats, and beautifully landscaped grounds commemorating King Rama IX.
Activities: Strolling through themed gardens, photography, rowing
Highlights: Themed gardens, large open space, peaceful atmosphere
6. Rot Fai Park (Wachirabenchathat Park) – For Cyclists and Birdwatchers
Next to Chatuchak Park lies Rot Fai Park, a haven for cyclists and nature lovers. Shady trees line the paved paths, and bicycles are available for rent near the entrance. Don’t miss the Bangkok Butterfly Garden and Insectarium if you’re travelling with kids.
Activities: Cycling, picnic under shady trees
Nearby: Bangkok Butterfly Garden and Insectarium
7. Chatuchak Park – A Green Stop After the Market
After exploring the sprawling Chatuchak Weekend Market, cool down in Chatuchak Park just next door. It’s not the biggest park, but it offers lovely tree-lined paths, grassy lawns, and paddle boats on the small lake. The park is best reached by BTS (Mo Chit Station) or MRT (Chatuchak Park station).
Activities: Jogging, paddle boating, post-market shopping break
Final Thoughts
Bangkok is a city of contrasts, and its green spaces offer a refreshing balance to the heat and hustle of its streets. Whether you’re in need of a peaceful pause, an outdoor space to exercise, or a spot to mingle with friends, these parks invite you to experience another side of the city.
Now that you know where to go, why not balance your Bangkok experience with a break in nature? Your body—and your mind—will thank you.