Slow(er) Travel

Walking

One of the best ways to travel mindfully is simply to walk. Whether you join a small group walking tour with responsible local operators like SiamRise or set off solo with a bit of research, exploring on foot allows you to take in your surroundings at a slower, more meaningful pace.

My morning walk along Klong Mae Kha in Chiang Mai
Seeing this man walking his turtle around Talad Noi community in Bangkok is an example of unexpected memory I got from my walk.

Small group tours offer the added benefit of a knowledgeable guide who can share the stories behind the places you visit. On the other hand, going at it alone turns your walk into a little adventure—often leaving you with unexpected, lasting memories. I often remember the places well if I got lost there before!

Thailand is generally a safe country for solo travellers. In big cities and popular tourist spots, English signs are common, mobile internet is widely available, and locals are friendly. Most Thais understand basic English, so don’t hesitate to ask for directions if you’re unsure.

Bangkok offers many neighbourhoods ideal for walking. Examples include Talad Noi, Kudi Chin and Bangkok Old City. I’ve listed my favourite routes where you can combine eco-friendly transport + walking here. For self-guided walking routes in Bangkok Old City, you can find information here.

Bangkok has several old neighbourhoods best explored on foot.

Other places best explored on foot include:

  • Chiang Mai Old City

Chiang Mai isn’t just the cultural heart of northern Thailand; it’s a dream for anyone who loves art, history, wellness, nature, and (of course) amazing food. I have summarised reasons why you should explore Chiang Mai Old City on foot together with suggested routes for culture, shopping and food lovers here.

Day or night, Chiang Mai Old City is a safe and beautiful area to explore on foot.
  • Hua Hin Town

Hua Hin has long been a favourite getaway for locals — and part of its charm is just how easy it is to explore without a car. Compact, laid-back, and full of hidden gems, this seaside town invites you to slow down and soak it all in at your own pace. Whether you’re strolling around town for street food, hopping into a songtaew for a beach day, or simply wandering along the shore, everything you need is just a short walk or quick ride away. Here’s how to enjoy Hua Hin — relaxed, spontaneous, and car-free.

When in Hua Hin, you will see these eyes street art by Joe everywhere.
  • Phuket Old Town

Phuket Old Town is a charming historical town known for its vibrant Sino-Portuguese architecture, a unique blend of Chinese and European designs. These buildings date back to the late 19th and early 20th centuries when Chinese immigrants and European settlers played significant roles in Phuket’s tin mining industry. Some of these shop houses have been renovated and are now cafes, restaurants and bars. Some are galleries, souvenir shops and guesthouses. Some however are left rundown, but still charming. It’s a cultural spot for travellers looking to explore the island’s past beyond its beaches.

The town is compact with small alleys, hence best explored on foot. Find out more here.

Cycling

Cycling might not be the first thing that comes to mind when planning a trip to Thailand, but it can be a surprisingly enjoyable way to explore—especially if you steer clear of busy roads and rush hours.

Cities and towns with cycling-friendly routes include:

  • Bangkok
  • Chiang Mai
  • Ayutthaya
  • Hua Hin
  • Sukhothai

Several tour operators offer guided bike tours or bike rentals. Some worth checking out include Spice Roads, Grasshopper Adventures, Hands Experiences Thailand, and Go Bangkok Bike Tours, among others.

(Details on this coming soon!)

Train

Train travel in Thailand has grown increasingly popular over the past decade thanks to upgraded carriages and more efficient online booking systems. You can now track your train in real time using SRT’s Train Tracking System—how cool is that?

Here are some of the routes I’ve personally taken and enjoyed:

  • Bangkok – Hua Hin
  • Bangkok – Kanchanaburi
  • Bangkok – Chiang Mai
  • Bangkok – Ayutthaya

More details here.

Train services in and out of Bangkok can get especially busy during public holidays like Songkran in mid-April and New Year at the end of December. Booking in advance is highly recommended.

For schedules and ticketing, the official State Railway of Thailand website has all the essentials. That said, many travelers find the Thai Train Guide, created by British expat Richard Barrow, to be far more user-friendly.

Local Transport Gems

Samlor (three-wheeled cycle rickshaws) in Chiang Mai

According to a Chiang Mai City News report from February 2025, only 31 samlors are still in operation in the city. These days, drivers often wait for bookings from hotels or tour operators, as locals rarely use this charming form of transport.

The remaining samlor drivers are supported by the local Rotary Club, helping keep these nostalgic rides well-maintained and on the streets.

If you’re in Chiang Mai and want to experience this piece of living heritage, ask your hotel concierge. I recently booked a samlor tour for my guest, Phoebe, who stayed at 137 Pillars Chiang Mai—she absolutely loved it. (More details on that tour here.) You can also book through local operators like Green Trails or Chiang Mai à la Carte.

Horse Carriages in Lampang

Sadly, horse carriage rides in Lampang are also fading, largely due to declining tourist numbers. Once a hallmark of the province, they’re now a rare sight. Still, if you do find yourself in Lampang, taking a ride is a beautiful way to support a local tradition—and enjoy a slower pace of travel.