Cycling-Friendly Destinations in Thailand
It’s true that Thailand isn’t as cycling-friendly as some other countries, but there are areas where you can ride safely and enjoyably. Exploring Thailand by bicycle offers a unique and eco-friendly way to connect with local communities, nature, and cultural heritage. Whether you’re after scenic countryside rides, ancient ruins, local communities, or riverside paths, Thailand has a growing number of bike-friendly spots for every level of cyclist. Here’s a guide to some of the best places to explore on two wheels. Make sure to study the routes, at least roughly, beforehand as Google map doesn’t seem to have much information about cycling routes in Thailand.
1. Bang Krachao, near Bangkok (The “Green Lung”)
Just across the river from central Bangkok, Bang Krachao is a peaceful escape from the city’s chaos. This car-free green oasis is perfect for casual cyclists. Ride along elevated walkways through gardens, explore local markets like Bang Nam Phueng (weekends only), and discover hidden temples and homestays. Bike rentals are readily available and cheap, making it ideal for a half-day trip.
2. Thonburi Side of Bangkok
Less crowded than the city centre side of the river, the Thonburi side is rich with culture and local charm. You can cycle from Wat Arun to Wat Kalayanamit, to Kian An Keng Shrine, through Kudi Chin community, to Santa Cruz Church then to Wat Prayurawongsawat. Morning rides on weekdays are especially peaceful.

3. Hua Hin
Hua Hin’s flat terrain makes it a great place for a leisure ride. The roads from Hua Hin town to Khao Takiab can be busy at times. The Khao Takiab and Khao Tao areas are quieter and more scenic, while the 5-km bike lane near Suan Son beach is family-friendly. While there are many shops where you can rent a bicycle in Hua Hin, there’s only one where you can also buy very tasty Pad Kraprao samosa! I’m talking about Baan Bunma, a corner shop along Nong Kae – Takiab Road, opposite Soi Takiab 7.

4. Chiang Mai
While Chiang Mai’s Old Town is great for exploring temples, cafés, small shops, and markets on foot, having a bicycle opens up even more possibilities. You can easily cross the Ping River to discover lesser-known spots like Wat Ket, or head to the trendy Nimman precinct — which is a bit too far to walk (Believe me, I tried, and ended up needing a Thai massage at a spa in Nimman!). Many accommodations offer bikes for guests to borrow or rent, making it easy to explore at your own pace. For more adventurous cyclists, there are challenging rides just outside the city — including the climb up Doi Suthep, Doi Inthanon, or peaceful routes through the surrounding countryside.

5. Chiang Saen – Golden Triangle, Chiang Rai
Set along the Mekong River near the borders of Myanmar and Laos, this peaceful part of Chiang Rai is perfect for slow, scenic rides. Cycle from the Golden Triangle along the river to the historic Chiang Saen Ancient City, where you can explore ruins and temples like Wat Pa Sak, Wat Phra That Chedi Luang, Wat Phra Non, and Wat Phra Chao Lan Thong. Ride through surrounding villages for a glimpse into local life. For panoramic views, head up to Wat Phra That Doi Pu Khao near the Golden Triangle. Don’t miss the House of Opium Museum — and if you have more time and energy, the Hall of Opium offers a powerful, in-depth look into the region’s dark period when the area was the centre of poppy farming and drug smuggling.

6. Sukhothai
Sukhothai isn’t just one of Thailand’s former capitals — it’s also one of the most peaceful places to explore on two wheels. The Sukhothai Historical Park is vast, flat, shaded in parts, and perfect for a slow, thoughtful ride among ancient temples, lotus ponds, and crumbling Buddha statues. Bike rentals are available right at the park entrance, and it’s a wonderful way to step back in time at a slow, thoughtful pace. About an hour north lies a lesser-known Si Satchanalai Historical Park. It’s quieter, more tucked away, and just as beautiful — maybe even more atmospheric with barely anyone else around. It feels like stepping back in time.

7. Ayutthaya
Thailand’s former capital is another favourite for cyclists. Ride past ancient temples – some are now ruins, some are still in use. Bikes are available at the train station, guesthouses and rental shops across town. I have put together a few cycling routes here.
8. Phang Nga
If you love the beach and a bit of history, base yourself in Khao Lak and take a cycling day trip to Takua Pa Old Town — a charming, laid-back spot known for its Sino-Portuguese architecture and weekend walking streets. For a meaningful experience, I highly recommend booking with Hands Experiences Thailand. This newly established tour company was created to support the charity Hands Across the Water, which helps improve the lives of hundreds of underprivileged children in Thailand. By joining one of their tours, you’re not just travelling — you’re making a difference. With HET’s Takua Pa Historic Tour, you’ll not only explore Takua Pa Old Town but also visit tsunami memorial sites and Baan Tharn Namchai — a home established to support children who lost their families in the tsunami. If you’d prefer to explore on your own, you can also rent a bike from them.

Tips for Cycling in Thailand
- Wear a helmet and sun protection
- Start early to avoid heat
- Drink lots of water
- Ride on the left and use bike lanes when available (especially in big cities)
Whether you’re into slow travel or active adventure, cycling is an environmentally friendly way to see Thailand.